Support service directory

Talking Therapies

Talking Therapies in Redbridge is a free, confidential NHS service that will work with you to help you feel better. They can help with a range of problems such as depression, anxiety, stress, bereavement and relationship problems.  

The team at Talking Therapies will introduce you to effective, practical techniques that are proven to work and offer a range of sessions that are designed to help you cope better.

Who to contact
Telephone 0300 300 1554
Email Rbdtalkingtherapies@nelft.nhs.uk
Website https://www.talkingtherapies.nelft.nhs.uk/redbridge/