Stopping smoking is the single, most important thing to do to improve your health and wellbeing. You are four times more likely to quit smoking with help than if you try and give up all on your own.
Take me to Redbridge Stop Smoking Service ↘ Stop Smoking London ↘ Better health/NHS ↘ Join the community on Facebook ↘
Redbridge Stop Smoking service offers support for you every step of the way. The service is free to everyone living, working or studying in Redbridge. You can complete a self-referral or speak to an adviser on 0333 005 0095.
They will provide confidential and culturally sensitive services for people from South Asian, Somali and other ethnic communities who chew tobacco, paan or other products.
For more information visit the Everyone Health website on the benefits of quitting and how you can get support.
London residents can access free specialist, phone support from trained advisers. The helpline is available seven days a week and you can receive a 28 day support service. If you require your remote support in Urdu, Romanian, Turkish or Polish or in 'Read Aloud' then this option is available too.
Call the helpline on 0300 123 1044 to begin your journey or visit Stop Smoking London for more information.
Better Health provides a free personal quit plan, information on smoking aids, NHS Quit Smoking app, daily motivational emails and text support and more.
Join a community of support by visiting NHS Smokefree on Facebook
